Personalized healthcare with a patient empowering approach.

We want you to feel your best and live healthier and happier!

We are currently accepting New Patients and Health Coaching Clients!

Triad Lifestyle Medicine is a medically based and holistic minded practice that works to discover the root cause of your symptoms.

With specialized lab testing and patient-focused care, we work with you to design your personalized Wellness Plan that guides you to living a healthier lifestyle and supports your long-term wellness.

We listen to you with compassion and respect your values, opinions and boundaries to empower you in making decisions about your own health care.

Conditions we treat

Diabetes | Hormone Imbalances/PCOS | Digestive/GI Issues | Weight Management

Thyroid Conditions | Anxiety/Depression | Sleep Problems/Chronic Fatigue | High Cholesterol

Chronic Pain | Cardiac Health | Migraines | Arthritis | Skin/Hair Problems | Autoimmune

Our Team

  • Tiffany Allen

    Nurse Practitioner FNP-C, WHNP-BC Founder & Owner

  • Jordan Strobel

    Health Coach, INHC

Patient Experiences

“My health care journey has been amazing! Tiffany and Jordan are so professional, caring, and knowledgeable. My goal coming to TLM was to become a “healthier me.” I am so pleased with how my A1C, blood pressure and cholesterol numbers have improved, not to mention weight loss. Most importantly, I know that the changes I am making are permanent and sustainable for continued good health.”

— Susan S.

“I had an exceptional experience at Triad Lifestyle Medicine. The staff went above and beyond, showing genuine care not only for me as a patient but also as a person. Unlike many other places, appointments here are unhurried, allowing for thorough and attentive care. Highly recommended!”

— Parker M.