We want you to get the care you deserve.
Our Services
Wellness Visits
Our Nurse Practitioner provides a proactive medical approach that looks beyond your symptoms to uncover the root cause of your condition. Based on patient assessment and specialized lab tests, Wellness Visits offer in-depth lab analysis and a medically guided wellness plan with lifestyle recommendations that include nutrition, physical activity, sleep, stress management, and more! Our “whole-person” approach is successful in the treatment, management, and reversal of many chronic conditions, often without the use of medications.
Lifestyle Coaching
Our Health & Wellness Coach offers guidance and accountability for achieving your health and lifestyle goals. With guided goal setting, strategic implementation, personalized accountability and supported success, Lifestyle Coaching is designed to meet you where you are and help you create an actionable plan for building healthy habits to support your overall wellness. We know behavior change takes time to achieve lasting results, and our Lifestyle Coaching gives you the support you need to be successful!
Nutritional Supplements
Nutritional deficiencies are very common in Western diets. After lab work analysis, we offer recommendations for vitamin and mineral supplements to optimize your health. We also offer options for vitamin injections and prescription medications, when medically necessary. Our goal is to help you feel your best, as naturally as possible!
Online Programs
Throughout the year, we offer a variety of online programs focused on key wellness topics. These programs are designed to give you additional support outside of your one-on-one visits with us and provide education, group coaching, and community to connect with others who are also on the journey of better health!
Personalized Wellness
Virtual, 20-minute appointment with Tiffany Allen, Nurse Practitioner, to discuss your health concerns and wellness goals. Receive personalized recommendations for lab work and determine next steps in your wellness journey with us.
For new patients only; limited to North Carolina residents
Does not include analysis of prior lab results or supplement/prescription recommendation
20 mins | $89 | Book Now
Initial Discovery Visit
Medical wellness appointment with Tiffany Allen, Nurse Practitioner, for complete review of lab work and Wellness Plan discussion.
*Follows an ‘Initial Discovery Visit’ or as a single visit for established patients in North Carolina
60 mins | $249 | Book Now
Wellness Visit with Lab Analysis
Initial appointment with Jordan Strobel, Health & Wellness Coach, for an in-depth review of your current nutrition and lifestyle habits. She will identify areas for guided goal setting and personalized accountability to help you build healthier habits and improve your wellness!
Available to non-patients outside of North Carolina
Does not include medical advisory
60 mins | $75 | Book Now
Initial Coaching Visit
Bi-weekly appointments with Jordan Strobel, Health & Wellness Coach, for strategic goal implementation, personalized accountability and supported success for building healthy lifestyle habits. We will work together to break down your long-term goals into actionable steps and track your progress towards sustainable success.
Recommended minimum 6 months
30-40 mins, bi-weekly visits | $169/month | Start with an Initial Coaching Visit
Lifestyle Coaching
We believe achieving optimal wellness is a team effort!
With our Wellness Membership, you receive on-going Wellness and Coaching visits, continuous Wellness Plan evaluation, strategic goal implementation and personalized accountability for building healthy habits. Our Wellness Membership is medically guided and compassionately driven to get you feeling your best! We also offer exclusive member benefits including discounted supplements, members-only group chat and more!
Required minimum 3 months
Membership rates vary based on frequency of visits
Membership options are discussed at ‘Lab Analysis and Wellness Visit’
Wellness Membership
Vitamin injections can be very beneficial to improve nutritional deficiencies and help get you feeling better, faster!
Vitamin B12 (Methylcobalamin)
Vitamin D (*Proof of Vitamin D level within 3 months required)
5 mins | $25/injection | Book Now
Vitamin Injections
InBody offers the gold-standard of body composition analysis. Get in-depth analysis of your body fat, skeletal muscle mass, visceral fat level, basal metabolic rate and more! It’s as easy as stepping on your scale at home, but gives you a detailed breakdown of your total body weight. Monthly scans are recommended for healthy weight loss and optimizing physical fitness. Includes results analysis and review from Health & Wellness Coach.
15-30 mins | $25 | Book Now
InBody Scan
“Tiffany is balanced, intelligent and caring. She goes the extra mile, really listens and provides real, workable solutions. As a healthcare provider she has advised me well. My health is the best it has been in years. My blood sugar, high blood pressure, and energy levels have all seen amazing improvements while she has been helping me. I am also at the lowest weight in years. I really like the fact that she has a formal medical background and has added knowledge from other natural areas to search for all viable solutions to issues. I highly recommend Tiffany Allen, especially to those who have not found the answer with traditional medical care.
— Mary A.
“One word can describe this place and that is “Amazing”!!!! We all have been to the doctor and feel like they aren’t listening to me or just look at me as another number. Well not here! Here at Triad they listen to me and actually care about my health and well being. If you want people that actually care and want you to be healthy and well and care about you, then I’d definitely give triad lifestyle a visit.”
-Casey C.